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Wild Rice Stuffed Mini Pumpkins

A cozy autumn dish featuring mini pumpkins filled with a savory wild rice mixture, Brussels sprouts, pecans, and cranberries, perfect for any fall gathering.
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Main Course, Side Dish, Vegetarian
Cuisine: American, Fall, Thanksgiving
Calories: 280

Ingredients
  

For the Stuffed Pumpkins
  • 4 pieces mini pumpkins Look for small, tender pumpkins.
  • 1 cup wild rice Rinse before cooking.
  • 2 cups vegetable broth Use low-sodium, if desired.
  • 1 cup Brussels sprouts, trimmed and halved
  • 1/2 cup pecans, chopped Toast for added flavor, if desired.
  • 1/2 cup dried cranberries
  • 1 piece onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon dried thyme Use fresh thyme if available.

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. Cut the tops off the mini pumpkins and scoop out the seeds. Season the insides with salt and pepper.
  3. Rinse the wild rice under cool water. In a medium saucepan, combine the rice and vegetable broth and bring it to a boil. Reduce the heat, cover, and let it simmer for about 45 minutes, or until the liquid is absorbed.
  4. Heat olive oil in a large skillet over medium heat. Add the onion and garlic, sautéing until fragrant and translucent.
  5. Add the Brussels sprouts and cook until they start to brown, about 5 minutes.
  6. Stir the cooked wild rice into the skillet with the Brussels sprouts, pecans, cranberries, and thyme. Season to taste.
  7. Stuff each mini pumpkin with the wild rice mixture, packing it in tightly.
Cooking
  1. Place the stuffed pumpkins in a baking dish, add a splash of water, cover with foil, and bake for 25-30 minutes until the pumpkins are tender.
Serving
  1. Serve each stuffed pumpkin warm and enjoy your festive feast!

Notes

Make these ahead of time and bake when ready. Leftover filling can be used in salads or as a side dish.