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Sheet Pan Chicken Sausage & Brussels Sprouts with Honey Mustard Glaze

A deliciously effortless dinner featuring savory chicken sausage, roasted Brussels sprouts, and a sweet, zesty honey mustard glaze.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound chicken sausage, sliced Choose your favorite flavor!
  • 1 pound Brussels sprouts, halved
  • 2 tablespoons olive oil
  • to taste none Salt and pepper
  • 3 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 1 tablespoon apple cider vinegar
  • to taste none Fresh parsley, for garnish (optional) Adds a nice touch!

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Toss the halved Brussels sprouts and sliced chicken sausage onto a large sheet pan. Drizzle with olive oil and sprinkle with salt and pepper, mixing well to coat.
  3. In a small bowl, whisk together the honey, Dijon mustard, and apple cider vinegar to make the glaze.
Cooking
  1. Drizzle the honey mustard glaze over the sausage and sprouts, tossing to coat.
  2. Roast in the oven for about 25-30 minutes, stirring halfway through until sausage is browned and Brussels sprouts are crispy and tender.
Serving
  1. Sprinkle fresh parsley on top for added freshness and serve.

Notes

This dish is fantastic for meal prep! Store any extras in an airtight container. You can swap Brussels sprouts for other vegetables like broccoli or bell peppers. Use turkey sausage for a leaner option or add red pepper flakes for a spicy kick.