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Sautéed zucchini and mushrooms served in a dish, garnished for a healthy meal

Sautéed Zucchini and Mushrooms

A quick and delicious sautéed dish featuring zucchini and mushrooms, perfect for busy days.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Side Dish, Vegetarian
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 medium zucchinis, sliced into half-moons
  • 8 ounces mushrooms, sliced (cremini or button) You can use any variety you prefer.
For Cooking
  • 2 tablespoons olive oil Extra virgin olive oil is recommended.
  • 2 cloves garlic, minced Garlic enhances the flavor.
  • to taste Salt and pepper Season according to preference.
For Garnish
  • to taste Fresh parsley or basil Optional but adds great flavor.

Method
 

Preparation
  1. In a large skillet, heat the olive oil over medium heat until shimmering.
  2. Add the sliced mushrooms to the pan and cook for 4-5 minutes until browned and juices are released.
  3. Toss in the zucchini and stir for 5-7 minutes until tender but still crisp.
  4. Add minced garlic during the last minute of cooking for aromatic flavor.
  5. Season with salt and pepper to taste.
  6. Transfer to a serving dish and garnish with chopped parsley or basil before serving.

Notes

Experiment with different vegetables like bell peppers or spinach. To store leftovers, cool down and keep in an airtight container for up to 3 days. Reheat in the microwave or a skillet.