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Poached Calamari in Garlic White Wine Broth

This dish features tender calamari cooked in a flavorful garlic white wine broth that's perfect for impressing guests or enjoying a cozy evening at home.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian, Seafood
Calories: 300
Ingredients Method Notes

Ingredients
  

Seafood and Broth
  • 1 lb calamari, cleaned and cut into rings
  • 2 cups low-sodium chicken broth
  • 1 cup dry white wine (Sauvignon Blanc recommended)
Aromatics and Flavorings
  • 4 cloves garlic, minced Don't skimp on the garlic!
  • 1 large lemon, juiced and zested
  • 2 tablespoons olive oil
  • to taste salt and pepper To season the broth
Garnish
  • 1/4 cup fresh parsley, chopped For garnish
  • optional pieces crusty bread For dipping

Method
 

Sauté the Aromatics
  1. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1-2 minutes, until fragrant.
Add the Wine
  1. Pour in the dry white wine and let it bubble away for 2-3 minutes.
Simmer the Broth
  1. Add the chicken broth and lemon juice to the skillet. Season with salt and pepper to taste and bring to a gentle simmer.
Poach the Calamari
  1. Add the calamari rings to the broth and cook for about 2-3 minutes, being careful not to overcook them.
Serve & Garnish
  1. Ladle the calamari into bowls, drizzle broth over the top, and sprinkle with fresh parsley. Serve with crusty bread if desired.

Notes

Feel free to add veggies like cherry tomatoes or spinach to the broth for a pop of color and nutrition. Store leftovers in an airtight container for up to 2 days.