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Garlic Mushroom Bok Choy Stir-Fry

A quick and delicious stir-fry that combines bok choy, mushrooms, and garlic for a vibrant meal that's perfect for busy nights.
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups bok choy, chopped Fresh bok choy adds a nice crunch.
  • 1 cup mushrooms, sliced Any variety such as shiitake, button, or wild mushrooms works well.
  • 3 cloves garlic, minced Gives the stir-fry a wonderful aroma.
  • 1 tablespoon olive oil Use high-quality olive oil for best flavor.
  • 1 tablespoon soy sauce Tamari can be used for a gluten-free option.
  • to taste Salt and pepper Adjust according to preference.
  • a pinch red pepper flakes Optional for a little heat.

Method
 

Preparation
  1. In a large skillet or wok, heat the olive oil over medium heat until it shimmers.
  2. Add the minced garlic and sauté for about 30 seconds until fragrant.
  3. Stir in the sliced mushrooms and cook for 4-5 minutes until tender and browned.
  4. Add the chopped bok choy and stir, allowing it to wilt for about 3-4 minutes.
  5. Pour in the soy sauce, then season with salt, pepper, and red pepper flakes.
  6. Give everything a final stir and serve hot, either over rice or noodles, or enjoy it straight from the pan.

Notes

Substitute bok choy with spinach or kale if preferred. For added protein, include tofu, chicken, or shrimp. Leftovers can be stored in an airtight container for up to 3 days.