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Surf and Turf Filet Mignon with Lobster


  • Author: lyala-o
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Paleo

Description

An elegant dish combining buttery filet mignon and sweet lobster for a luxury dining experience at home.


Ingredients

Scale
  • 2 (6-8 oz) center-cut filet mignon steaks
  • 2 lobster tails (46 oz each)
  • 4 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1 tablespoon fresh thyme leaves
  • 1 tablespoon fresh rosemary, chopped
  • 2 tablespoons high-quality olive oil
  • 1 lemon, halved
  • 2 tablespoons fresh parsley, chopped
  • Sea salt and freshly ground black pepper
  • Optional: 1 tablespoon brandy or cognac

Instructions

  1. Remove steaks from refrigeration 30-45 minutes before cooking to reach room temperature. Pat them dry with paper towels and season generously with salt and pepper.
  2. Using kitchen shears, cut through the top shell of each lobster tail lengthwise. Gently separate the meat from the shell and elevate it using the ‘piggyback’ method.
  3. Melt 3 tablespoons of butter in a small saucepan over medium-low heat. Add minced garlic and cook for 30 seconds. Stir in thyme, rosemary, lemon juice, and a pinch of salt.
  4. Heat a cast iron skillet over high heat. Add olive oil and remaining butter. Sear the steaks for 3-4 minutes on each side until medium-rare.
  5. Brush lobster meat with herb butter. Cook lobster tails in the skillet for 2 minutes shell-side down, then flip and cook for another 3-4 minutes.
  6. Allow steaks to rest for 5-10 minutes. Plate the filet mignon alongside the lobster tail and drizzle with remaining herb butter.

Notes

For a healthier option, substitute butter with olive oil and reduce portion sizes of steak and lobster.

  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Pan-searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 580
  • Sugar: 2g
  • Sodium: 460mg
  • Fat: 32g
  • Saturated Fat: 15g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 62g
  • Cholesterol: 225mg

Keywords: surf and turf, filet mignon, lobster, gourmet recipe, elegant dinner, luxury cooking