Instant Pot Curried Lentil and Potato Stew

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Instant Pot Curried Lentil and Potato Stew: A Wholesome Delight for Busy Days

Are you tired of staring into your fridge, wondering what to make for dinner after a long day? Say hello to your new best friend: Instant Pot Curried Lentil and Potato Stew! This delightful dish not only warms your heart but also fills your belly without burning a hole in your evening schedule. Perfect for those busy weeknights, it combines hearty lentils with tender potatoes and fragrant spices. Trust me, this recipe will quickly become a staple in your kitchen—and maybe even impress your family or friends!


Why You’ll Love This Instant Pot Curried Lentil and Potato Stew

Let’s face it, as incredible as takeout can be, sometimes you just want a hearty, home-cooked meal that doesn’t require hours in the kitchen. This Instant Pot Curried Lentil and Potato Stew is not only incredibly easy to whip up but will also make your kitchen smell like heaven on a rainy day. Plus, with the Instant Pot doing most of the heavy lifting, you can kick up your feet for a few extra minutes while dinner cooks itself. What’s not to love?


Ingredients You’ll Need

Before we dive into the nitty-gritty, here’s what you’ll need to gather for your Instant Pot Curried Lentil and Potato Stew:

  • 1 cup lentils (green or brown work best)
  • 2 medium potatoes, diced (feel free to get adventurous with sweet potatoes!)
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 inch piece of fresh ginger, grated
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) coconut milk (the creaminess is key!)
  • 3 cups vegetable broth
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric
  • Salt and pepper, to taste
  • Olive oil, for sautéing
  • Fresh cilantro, for garnish (optional, but highly recommended for those Instagram moments!)

Steps to Culinary Bliss

Ready to get cooking? Here’s how to make the most delectable Instant Pot Curried Lentil and Potato Stew:

  1. Sauté the Aromatics: Turn your Instant Pot to the sauté function, then drizzle in a tablespoon of olive oil. Once the oil is hot, add the chopped onion and sauté until translucent—around 4-5 minutes. Stir in the garlic and ginger, sauté for another minute until fragrant. Your kitchen will start smelling heavenly already!

  2. Add the Spices: Sprinkle in the curry powder and turmeric. Stir everything well to let the spices toast slightly, which will deepen the flavors. (Just a heads-up, try not to inhale too deeply; the spices can pack a punch!)

  3. Combine with the Other Ingredients: Next, dump in those diced potatoes, lentils, diced tomatoes, vegetable broth, and coconut milk. Give it all a good mix so everything is evenly coated. Now, add salt and pepper, adjusting to your taste!

  4. Pressure Cook: Secure the Instant Pot lid and set it to manual high pressure for 15 minutes. (Think of it as a mini vacation while the pot does its magic!)

  5. Quick Release: When time’s up, carefully do a quick release of the steam. Open the lid and take a moment to marvel at your creation—looks delicious, right?

  6. Finish and Serve: Give the stew a good stir and check for seasoning. If it needs a little extra salt, or perhaps a dash of pepper, now’s the time to adjust. Serve it warm, garnished with fresh cilantro if you’re feeling fancy, alongside some crusty bread or rice!


Cooking Tips for Success

  • Spice it Up: Not a fan of too much spice? You can tone down the curry powder to suit your heat tolerance, or add a touch of honey for some sweetness. Cooking should always cater to your palate!

  • Storage: Leftovers can be stored in the refrigerator for up to 4 days. The stew might thicken upon cooling, so just add a splash of broth when reheating to get that creamy consistency back.

  • Make It Your Own: Feel free to throw in extra veggies like spinach or carrots—you won’t regret it! This stew is as flexible as your favorite yoga pose!


FAQs About Instant Pot Curried Lentil and Potato Stew

Can I substitute lentils in this recipe?

Definitely! You can use split peas or chickpeas, but the cooking times may vary. If you’re switching to chickpeas, make sure to use canned ones to keep cooking time manageable.

How can I store leftovers?

Store any leftovers in an airtight container in the refrigerator. This stew actually tastes better the next day as the flavors deepen—bonus!

Can I freeze the stew?

Yes! Let it cool completely before transferring it to freezer-safe bags. It’ll be good for about 3 months. Just remember to thaw in the fridge before reheating!


With a sprinkle of love and a dash of spices, your Instant Pot Curried Lentil and Potato Stew is a dish that promises to bring warmth and comfort to your table. Whether you’re looking for a quick solution for a busy day or a delicious dish to impress, this stew has got you covered. So grab your apron, fill your Instant Pot, and let’s make some culinary magic happen! Don’t forget to check out my other quick and healthy recipes here to keep your dinner game strong!

Happy cooking, and may your nights be filled with joy and tasty meals!


Meta Description

Instant Pot Curried Lentil and Potato Stew is the perfect recipe for busy individuals. Quick, easy, and delicious, this dish will become your go-to meal—try it today!

Instant Pot Curried Lentil and Potato Stew

A quick and hearty stew made with lentils, potatoes, and fragrant spices, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Indian, Vegetarian
Calories: 320

Ingredients
  

Stew Ingredients
  • 1 cup lentils (green or brown) Rinsed and sorted
  • 2 medium potatoes, diced Can substitute with sweet potatoes
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 inch piece fresh ginger, grated
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) coconut milk Creaminess is key
  • 3 cups vegetable broth
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric
  • to taste Salt and pepper
  • for sautéing tablespoons Olive oil
  • for garnish Fresh cilantro Optional but recommended

Method
 

Cooking Steps
  1. Turn your Instant Pot to the sauté function and drizzle in olive oil.
  2. Add chopped onion and sauté until translucent, about 4-5 minutes.
  3. Stir in garlic and ginger; sauté for another minute.
  4. Sprinkle in curry powder and turmeric; stir to toast the spices slightly.
  5. Add diced potatoes, lentils, diced tomatoes, vegetable broth, and coconut milk. Mix well.
  6. Season with salt and pepper to taste.
  7. Secure the lid and set Instant Pot to manual high pressure for 15 minutes.
  8. Perform a quick release of the steam and open the lid.
  9. Stir and check seasoning; adjust if necessary. Serve warm with fresh cilantro.

Notes

Leftovers can be stored in the refrigerator for up to 4 days. You can freeze the stew in airtight containers for up to 3 months.

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