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Double Crunch Honey Garlic Chicken Breasts


  • Author: lyala-o
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A quick and easy recipe for tender chicken breasts coated in a sweet and savory glaze, perfect for a weeknight dinner.


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 1/2 cup honey
  • 1/4 cup soy sauce
  • 3 cloves garlic, minced
  • 1 tsp ground ginger
  • Salt and pepper, to taste
  • 1/2 cup breadcrumbs
  • 1/4 cup cornstarch
  • Oil for frying

Instructions

  1. Marinate the Chicken: In a bowl, whisk together honey, soy sauce, garlic, ground ginger, and some salt and pepper. Add the chicken breasts, making sure they’re fully coated. Let them marinate for at least 15 minutes.
  2. Prepare for Crunch: In a shallow dish, combine cornstarch and breadcrumbs. Take each marinated chicken breast and dredge it in the mixture.
  3. Cook the Chicken: Heat up a large skillet over medium-high heat and add about 1/4 inch of oil. Once it’s shimmering, carefully place the coated chicken in the pan. Cook for about 5-7 minutes on each side, or until golden brown.
  4. Create the Glaze: In a small saucepan, add any leftover marinade and simmer for about 5-10 minutes until it thickens slightly. Drizzle this glaze over the cooked chicken.

Notes

For lower calorie options, try baking the chicken instead of frying.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: chicken, dinner, easy recipe, honey garlic chicken, weeknight meals, quick dinner ideas