Rustic Spanish Bean Soup

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Rustic Spanish Bean Soup: A Comforting Bowl of Flavor

Are you tired of the same old weeknight dinners? Looking for a hearty dish that warms your heart and soul? Say hello to Rustic Spanish Bean Soup! This delicious blend of beans, spices, and veggies will have you feeling like you’ve just stepped into a cozy Spanish bistro—without ever leaving your kitchen. Perfect for busy lives and picky eaters alike, this soup is packed with flavors that everyone in the family will love. Plus, it’s a quick solution for those days when you just can’t roll out the gourmet red carpet.

Why You’ll Love This Rustic Spanish Bean Soup

Sometimes life gets hectic, and you’re left wondering how to whip up something satisfying in under an hour. Enter our Rustic Spanish Bean Soup—a warm, inviting bowl that you can have on the table quicker than you can say "I need more coffee!" Not only is it easy to make, but it’s also a great way to sneak in those elusive veggies and protein, making it a well-rounded meal. Trust me, your family will ask for seconds, and you won’t have to feel guilty about sending them off with a healthy meal.

Ingredients

Now, let’s gather those lovely ingredients that bring this dish to life!

  • 1 can (15 oz) of chickpeas, drained and rinsed
  • 1 can (15 oz) of black beans, drained and rinsed
  • 1 can (15 oz) of diced tomatoes (preferably fire-roasted for a smoky flavor)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 carrot, diced
  • 4 cups vegetable or chicken broth
  • 1 teaspoon smoked paprika (because we’re fancy)
  • ½ teaspoon ground cumin
  • Salt and pepper, to taste
  • 1 tablespoon olive oil
  • Fresh parsley or cilantro for garnish (optional, but who doesn’t like a pop of green?)

Steps to Souper Success

  1. Sauté those veggies: In a large pot, heat the olive oil over medium heat. Toss in the diced onion, garlic, red bell pepper, and carrot. Sauté for about 5 minutes or until the onions become translucent. This is the time to let your kitchen smell amazing!

  2. Spice it up: Stir in the smoked paprika and cumin, allowing the spices to mingle with those sautéed veggies for an additional minute. Don’t be surprised if you find yourself daydreaming about Mediterranean vacations during this step.

  3. Bring in the beans: Add the chickpeas, black beans, and diced tomatoes to the pot. Then, pour in the broth and mix everything together until beautifully blended.

  4. Simmer away: Bring the whole mixture to a simmer and let it cook for about 20 minutes. This is the perfect time to whip up some toasted bread or margaritas—because who says soup and cocktails don’t pair well together?

  5. Taste test: As the soup simmers, take a moment to check the seasoning. Add salt and pepper according to your taste. You don’t want blandness masquerading as dinner!

  6. Serve it up: Ladle into bowls and garnish with fresh parsley or cilantro. Don’t forget to take a picture for the ‘Gram because this soup deserves some love!

Cooking Tips to Keep You Sipping Smoothly

  • Beans some more: If you don’t like chickpeas or black beans, feel free to substitute with any other beans you have on hand. This Rustic Spanish Bean Soup is as flexible as your yoga instructor on a good day!

  • Leftover love: Too much soup? No problem! Store leftovers in an airtight container in the fridge for up to 4 days. It gets even better the next day (if that’s possible)!

  • Spice it up: If you like a little kick, add a pinch of red pepper flakes or a splash of hot sauce while simmering. Nothing like some spice to brighten up those dull winter months!

FAQs About Rustic Spanish Bean Soup

Can I substitute an ingredient in this recipe?
Absolutely! If you’re not a fan of chickpeas or black beans, use kidney beans or pintos instead. Flexibility is the name of the game here.

How can I store leftovers?
Store leftovers in an airtight container in the fridge for up to four days. Reheat on the stove or in the microwave—no shame there!

Want to jazz up your meal even more? Check out our Quick Homemade Salsa that pairs perfectly with this soup!

Final Thoughts

When it comes to satisfying dinners, this Rustic Spanish Bean Soup is sure to become a staple in your home. It’s quick, easy, and packed with flavor—you might even want to keep a secret stash to enjoy solo after the kids go to bed! After all, self-care starts with a warm bowl of soup. So grab that apron, and let’s cook up some joy together!


Meta Description: Rustic Spanish Bean Soup is the perfect recipe for busy days. Quick, easy, and delicious, this dish will become your go-to meal. Try it today!

Rustic Spanish Bean Soup

A comforting and hearty soup packed with beans, veggies, and spices that takes less than an hour to prepare.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: Mediterranean, Spanish
Calories: 300

Ingredients
  

For the Soup
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) diced tomatoes (preferably fire-roasted) for a smoky flavor
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 1 teaspoon smoked paprika for flavor enhancement
  • ½ teaspoon ground cumin
  • to taste Salt and pepper for seasoning
  • 1 tablespoon olive oil
  • Fresh parsley or cilantro for garnish (optional) adds color and freshness

Method
 

Preparation
  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced onion, garlic, red bell pepper, and carrot. Sauté for about 5 minutes until the onions become translucent.
  3. Stir in the smoked paprika and cumin for an additional minute.
  4. Add the chickpeas, black beans, and diced tomatoes to the pot.
  5. Pour in the broth and mix everything together.
  6. Bring the mixture to a simmer and let it cook for about 20 minutes.
  7. Taste and adjust seasoning with salt and pepper as needed.
  8. Ladle into bowls and garnish with fresh parsley or cilantro.

Notes

You can substitute chickpeas or black beans with other beans like kidney or pinto. Leftovers last in the fridge for up to 4 days and taste even better the next day. For added spice, include red pepper flakes or hot sauce while simmering.

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