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Grilled Salmon & Cucumber

Grilled Salmon & Cucumber


  • Author: Dana R
  • Total Time: 50 minutes
  • Yield: 2 rolls

Description

A fresh, fusion-style twist on traditional sushi! These Grilled Salmon & Cucumber Sushi Rolls are filled with smoky grilled salmon, crisp cucumber strips, and a tangy whipped feta cheese cream. They’re light, protein-packed, and perfect for sushi lovers looking for something a bit differentโ€”with no raw fish involved!


Ingredients

๐ŸŸ 1 fillet grilled salmon (about 6 oz), flaked
๐Ÿฅ’ 1 large cucumber, thinly sliced lengthwise (use a mandoline)
๐Ÿš 1 cup cooked sushi rice (seasoned with rice vinegar, sugar, and salt)
๐Ÿง‚ 1/4 teaspoon salt
๐Ÿง€ 1/3 cup crumbled feta cheese
๐Ÿถ 2 tablespoons Greek yogurt or cream cheese
๐Ÿ‹ 1 teaspoon lemon juice
๐ŸŒฟ 1 tablespoon chopped fresh dill or chives
๐Ÿฑ Optional: soy sauce, pickled ginger, wasabi for serving


Instructions

  • Grill the Salmon:

    • Lightly season the salmon with salt and grill over medium heat until cooked through (about 4โ€“5 minutes per side). Let cool slightly, then flake into bite-sized pieces.

  • Make the Feta Cream:

    • In a small food processor or bowl, blend the feta cheese, Greek yogurt, lemon juice, and herbs until smooth and creamy. Set aside.

  • Prepare the Cucumber Strips:

    • Using a mandoline or sharp knife, slice the cucumber into long, thin ribbons.

  • Assemble the Rolls:

    • Lay a cucumber strip on a clean surface.

    • Add a small spoonful of sushi rice, a bit of grilled salmon, and a small dollop of the feta cream at one end.

    • Roll up tightly into a spiral. Secure with a toothpick if needed.

  • Serve:

    • Arrange on a platter and chill for 10 minutes before serving. Serve with soy sauce or on their own for a refreshing appetizer or light lunch.

Notes

Make it low-carb by skipping the sushi rice and focusing on the cucumber, salmon, and feta filling.
These rolls are great for meal prepโ€”store in the fridge for up to 2 days.
Add thin strips of avocado or bell pepper for extra flavor and texture.

  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Sushi
  • Method: Japanese
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 roll
  • Calories: 300 kcal per roll
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 35mg

Keywords: GrilledSalmonRolls ,SushiTwist ,FetaCheeseRecipes ,HealthySushi ,PescatarianEats